Veterans Support

Transitioning from military to civilian life can bring unique challenges for veterans and their families. Whether you are navigating PTSD, adjusting to new routines, or seeking to reconnect with meaningful roles, support is available.

As a Mental Health Occupational Therapist and Accredited EMDR Practitioner, Hayley is dedicated to helping veterans build fulfilling lives beyond service. Hayley’s approach is trauma-informed, practical, goal-orientated and grounded in an understanding of the complexities faced by those who have served.

With a personal connection to the veteran community, Hayley recognises the realities of transition, recovery, and the importance of community integration. While every veteran’s journey is individual, Hayley is committed to listening and supporting you in a way that honours your own experience.

Areas of support

Eye Movement Desensitisation & Reprocessing (EMDR)

Reduce symptoms of trauma and reclaim your wellbeing. Assistance with managing PTSD, including nightmares, flashbacks, and triggers. EMDR is a gold-standard, evidence-based intervention for PTSD and trauma-related difficulties.

Wellbeing Support

Build resilience and emotional regulation skills. Support for managing anger, stress, anxiety, and mood changes. Practical strategies for coping and self-soothing.

Addictions Support

Compassionate help for overcoming addictive behaviours. Guidance for managing alcohol, drug, or other addictions. Collaborative approach with specialist services when needed.

General Health Supports

Live a healthier, more balanced life. Support for developing healthier habits and routines. Linking with GPs, psychologists, and allied health professionals for holistic care.

Relationships & Parenting

Strengthen your connections with loved ones. Guidance for navigating parenting challenges. Support for building positive, healthy relationships with children and partners.

Life Skills

Develop skills for independence and confidence outside the military. Practical support for daily living, problem-solving, and adapting to civilian life. Focus on routines, self-care, and community participation.

Community Integration

Reconnect with what matters to you. Support to engage with social groups, community activities, and meaningful roles. Assistance with building a sense of belonging and purpose.

Returning to Work, Study or Volunteering

Step confidently into new opportunities. Skill-building and graded support for employment, study, or volunteering. Help with goal-setting, routine development, and confidence-building.

General Advocacy Support

Assistance with navigating systems and communicating your needs. Communication and advocacy between you, case managers, health professionals, and community organisations.

Group Programs

Connect, share, and grow with others on a similar journey. Once individual support is well established, opportunities will arise for group programs tailored to veterans with shared goals and experiences.

Getting Started:

  • Please complete the contact form aside to express your interest in support with Hayley

  • Request your GP to complete a DVA Allied Health referral, and provide my details:

    Hayley Bowers, Mental Health Occupational Therapist 

    Provider No 6070894W

    Email admin@healthspotot.com.au

    Mobile 0481301965 

  • Please ensure the referral is emailed so there are no delays with getting started with appointments admin@healthspotot.com.au

Thank you for your service and all that you have given. You don’t have to navigate this next chapter alone—support is here for you, whenever you’re ready.

For Australian veterans and their families in need of immediate support, contact Open Arms for free, confidential 24/7 mental health support, and counselling - 1800 011 046

If you are in immediate danger, call 000.